[difficulty] easy
[serving] 4
  • 1/4 cup tamari sauce (or soy sauce)
  • 3 tbsp sesame oil
  • 1 tbsp white wine vinegar
  • 1-2 tbsp freshly grated ginger
  • 2 tsp crushed garlic
  • 1/2 tsp chilli flakes (or 1 fresh chilli)
  • 1kg boneless salmon fillet
  • 1/3 cup toasted sesame seeds
  • Coriander or dill to garnish
  • Lime juice, to garnish
  • Easy Peasy Tartar Sauce to accompany
[time] 3hours 30min
  1. Combine tamari, sesame oil, white wine vinegar, ginger, garlic and chilli in a small mixing bowl to create the marinade, mix well.
  2. Place salmon fillet in a large, shallow dish. Pour marinade over the salmon, ensuring its as evenly covered as possible. Cover the salmon fillet and place in the fridge for 2-3 hours.
  3. Preheat oven to 180 degrees C (fan forced).
  4. Gently transfer salmon onto a lined baking tray. Bake for 15-20 minutes (baking time will vary depending on thickness of salmon fillet and whether you like your salmon medium or well-cooked).
  5. Transfer the baked salmon to a serving dish. Garnish with sesame seeds, coriander, lime and/or additional chilli.
SalmonSalmon is a great source of Omega 3 fatty acids which are essential for brain health. Eat salmon to keep you feeling sharp! It’s also high in B vitamins, antioxidants and protein.
TamariTamari sauce is a gluten-free alternative to soy sauce. Tamari has a similar flavour to soy sauce but it's less salty and contains heaps more antioxidants and protein!
Sesame: Sesame (both oil and seeds) is an awesome source of fibre (a big 'yes' for gut health!). It's also a plant-based protein, containing healthy fats that we need to keep our glow-up going, our energy levels fizzing along and keep us feeling fuller for longer.

Baked Sesame Glazed Salmon


Posted by nexbaau on 19th Apr 2021



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