kefir
Pets and probiotics: can I give my dog kefir?
Can kefir offer the same amazing health benefits for dogs and cats as it does for humans?
Can you have kefir while pregnant?
Can you have kefir when pregnant or breastfeeding? We share all you need to know about pregnancy, probiotics and kefir.
Sugar-free drinks for fussy kids
Kids not too fussed about water? Yeah, we get it. Here are some handy sugar-free drink alternatives to keep your tiny humans hydrated.
Kefir, Keto and Keeping Up With the Kardashians
Find out why kefir is the perfect drink for almost every diet and lifestyle, including keto.
Strawberry Kefir Smoothie
This Strawberry Kefir Smoothie recipe contains just 4 ingredients and takes less than 5 minutes to prepare. It’s ideal for those who prefer a lighter breakfast.
