by Sarah Spence
Can kefir offer the same amazing health benefits for dogs and cats as it does for humans?
Read More
by Sarah Spence
Can you have kefir when pregnant or breastfeeding? We share all you need to know about pregnancy, probiotics and kefir.
Read More
by Sarah Spence
Kids not too fussed about water? Yeah, we get it. Here are some handy sugar-free drink alternatives to keep your tiny humans hydrated.
Read More
by Drew B
Find out why kefir is the perfect drink for almost every diet and lifestyle, including keto.
Read More
by Hannah Singleton
This Strawberry Kefir Smoothie recipe contains just 4 ingredients and takes less than 5 minutes to prepare. It’s ideal for those who prefer a lighter breakfast.
Read More