Gut Health
Prebiotics, Probiotics, Synbiotics - what's the difference?
Prebiotics, probiotics, synbiotics – get the goods on the gut health trio
Gut Health 101
We delve deep into the guts to find out everything you need to know about your microbiome!
What's your gut health score?
How healthy is your biome? Scientists have developed a gut health index to find out how your gut measures up.
How the gut affects your mental health
Feeling a little low? Your gut might be the culprit! We looked at how the bugs in your gut affect your mental health.
Probiotic immune boosters - we’ve got ‘em
Probiotics are good for more than digestion. Find out how probiotics can benefit your immune system and protect your body from harmful bacteria.
Can you have kefir while pregnant?
Can you have kefir when pregnant or breastfeeding? We share all you need to know about pregnancy, probiotics and kefir.
