If you’re looking to cut out (or at least cut back on) sugary sweet drinks, we’ve got you covered.

Our naturally sugar free Nexba drinks are a great alternative to sugar-laden pop, with the sweet taste you love, minus the empty calories.

Best of all, you can use them to make clever mocktails, like our Lime & Cinnamon Kombucha which we’ve used in this recipe. The kombucha adds flavour, fizz and a hit of probiotics, which we’ve paired with unflavoured natural sparkling water.

Combing kombucha with water creates a more subtle flavour and means you can sip on this delicious drink all day long.

Image credit: Nexba

This warming, aromatic spice has a number of medicinal properties not commonly known. While you might know that cinnamon can help those with Diabetes Type 2, or pre-diabetes, achieve better blood sugar control, folk are less aware that it also:

• helps with digestive complaints
• boosts circulation
• has anti-inflammatory effects as well as potent anti-microbial properties
• is effective against viral, bacterial and fungal infections.

No wonder it's one of our most popular 'booches!