Have you noticed? Like cute little meerkats, bottles of kombucha are popping up all over the place. And when you think about it, that popularity really isn’t super-surprising.
If you haven’t tried kombucha yet (where have you been?), it’s a fermented drink made of oolong tea, sugar, bacteria and yeast. It might sound a bit weird, but trust us – it works.
It’s the perfect alternative when you find yourself reaching for that sugar-laden, nutritionally-void soft drink, because it tastes great and it’s refreshing as heck.
But is kombucha actually healthy?
Does a meerkat live in Africa? (Hint: yes.)
It doesn’t just taste great, kombucha is also good for diabetics and has health benefits coming out of its wazoo. And now we’re wondering exactly what a kombucha’s wazoo looks like. Hmmmm…
Back on topic! In this article we’ll explore kombucha health benefits and also answer the question “is kombucha good for diabetics?”.