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Discover the latest latest sugar-free news, recipes & wellness.

The gut-brain connection: why you need to know about it

The gut-brain connection: why you need to know about it

by Sarah Spence

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All about natural sweeteners

All about natural sweeteners

by Nic Florido

Sort fact from fiction, and find out whether natural sweeteners are bad for you. Are they just sugar in disguise? Read on.

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11 reasons why too much sugar is bad for you

11 reasons why too much sugar is bad for you

by Nic Florido

Sugar affects your muscles, brain, energy and mental health. Don’t believe us? Here are 11 reasons why too much sugar is bad for you.

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Why not all calories are created equal 

Why not all calories are created equal 

by Sarah Spence

You may think all calories are equal. But there’s no sugar-coating it, some are better than others. Get the low down on why calories from sugar are especially bad.

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Very Berry Sugar-Free Rollups

Very Berry Sugar-Free Rollups

by Hannah Singleton

These delicious Very Berry Sugar-Free Rollups use just four key ingredients. - and not one of them's sugar! They're the perfect sugar-free lunchbox snack for your little ones!

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Rainbow Pancakes

Rainbow Pancakes

by Hannah Singleton

One batter. Three types of pancakes. Whether it's Savoury Matcha, Jaffa-style Orange Turmeric or Super Blue, there's a pancake recipe to suit every tiny human (and the big humans, too!).

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Berrylicious Chocolate Cake

Berrylicious Chocolate Cake

by Hannah Singleton

This sugar-free decadent Chocolate& Raspberry Cake couldn’t be easier to make or more delicious. Secret ingredient? Nexba Berry Kombucha!

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Easy Peasy Tartar Sauce

Easy Peasy Tartar Sauce

by Hannah Singleton

Need a tartar sauce quick-smart? You can whip up our easy tartar sauce recipe in minutes using everyday pantry ingredients.

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Baked Sesame Glazed Salmon

Baked Sesame Glazed Salmon

by Hannah Singleton

Impress your dinner guests with this Healthy Sesame Glazed Salmon. They’ll never know how easy it is when it tastes this good.

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Gut-Loving Kombucha Bread

Gut-Loving Kombucha Bread

by Hannah Singleton

This Gut-Loving Kombucha Bread uses Nexba Kombucha to create a crisp and more-ish bread. It's light, it's airy, it's gone in 60 seconds.

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Cinnamon Whisky Sour

Cinnamon Whisky Sour

by Hannah Singleton

Tired of the same old sour? Take our Cinnamon Whisky Sour for a whirl, made with Nexba Cinnamon & Lime Kombucha.

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Pina Colada Mocktail

Pina Colada Mocktail

by Hannah Singleton

With this tropical creamy coconutty Pina Colada Mocktail recipe, you’ll feel like you’ve been transported to a beachfront paradise. If only.

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Our best mocktail recipes for when you can't drink alcohol

Our best mocktail recipes for when you can't drink alcohol

by Zoe Eaton

Are you off the booze for a while? We've got your back! Our most popular, healthy and super simple mocktail recipes will blow. Your. Mind. See you on the other side!

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Elderflower Kombucha Spritz

Elderflower Kombucha Spritz

by Hannah Singleton

Is it just us, or does 'elderflower' conjure delightful images of the English countryside, delicate blooms bobbing and swaying and filling your glass of kombucha with heady scents of summer? Nope? Just us then.

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Passionfruit Mojito Mocktail Gummies

Passionfruit Mojito Mocktail Gummies

by Hannah Singleton

If you're giving booze a break, distract yourself from temptation by making a plate of these delicious Passionfruit Mojito Mocktail Gummies!

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Does kombucha contain alcohol?

Does kombucha contain alcohol?

by Sarah Spence

Kombucha’s fermentation process makes it sugar-free and full of goodness. But it can also make it alcoholic. Find out if your kombucha contains alcohol here.

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Whipped Lemon Fizz Mocktail

Whipped Lemon Fizz Mocktail

by Hannah Singleton

Going alcohol-free isn't all doom and gloom; on the plus side, you get to drink creamy, delicious mocktails like this made with chickpeas. Yep - CHICKPEAS. Sounds weird, tastes epic.

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Boost your immunity this cold & flu season

Boost your immunity this cold & flu season

by Drew B

Need an immunity boost? Us too! We share our best tips to improve your immunity (plus an awesome immunity booster recipe, too!)

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Perfect Baked Vegan Doughnuts

Perfect Baked Vegan Doughnuts

by Hannah Singleton

This simple Perfect Baked Vegan Doughnut recipe almost knocked our socks off! Loaded with healthy nutrients and sugar free, this is one sweet treat you can go back to again and again!

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Probiotic immune boosters - we’ve got ‘em

Probiotic immune boosters - we’ve got ‘em

by Drew B

Probiotics are good for more than digestion. Find out how probiotics can benefit your immune system and protect your body from harmful bacteria.

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Green Apple, Ginger & Gin Switchel Recipe

Green Apple, Ginger & Gin Switchel Recipe

by Hannah Singleton

Move over G&T and say hello to the triple G: Green Apple, Ginger and Gin. Yup, this zippy zappy cocktail is the answer to your mid-week woes, and with just three ingredients, you'll be mixing like a pro.

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Lime and Cinnamon Water Recipe

Lime and Cinnamon Water Recipe

by Hannah Singleton

This Lime & Cinnamon Water recipe uses our health-giving Nexba Cinnamon & Lime kombucha to create flavour, fizz and a hit of gut loving probiotics.

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Hemp Kombucha Chocolate Bowl Recipe

Hemp Kombucha Chocolate Bowl Recipe

by Hannah Singleton

Looking for a not-so-naughty treat to satisfy your chocolate cravings? Our Hemp Kombucha Chocolate Bowl recipe is the perfect way to satisfy some cravings!

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Nexba probiotic water: the refreshing, probiotic-packed Live Sparkling Water range

Nexba probiotic water: the refreshing, probiotic-packed Live Sparkling Water range

by Sarah Spence

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